Nicole Sabes, PT, DPT

Nicole Sabes, PT, DPT

Physical Therapist / Clinic Director
  • San Francisco

Our Team

Nicole Sabes, PT, DPT, is a Doctor of Physical Therapy, running specialist, and Clinic Director at Renew Physical Therapy, where she has led clinical and program development for over six years. A former Division I track and field athlete at UC Santa Barbara, Nicole’s own experience with sports injuries inspired her career in physical therapy.
She earned her Doctorate of Physical Therapy from Mount Saint Mary’s University and has dedicated her career to helping runners and active individuals recover, stay healthy, and perform at their best. At Renew, she developed the Video Running Analysis and Strength Training for Runners programs, which are now core services for endurance athletes in San Francisco.
Outside the clinic, Nicole is actively involved in running research and health technology. She serves as the Physical Therapy Advisor for Couro Technology, contributes to the Celutions Running Research Newsletter, and regularly hosts educational workshops and lectures for the local running and triathlon community.
“On a daily basis, the effects of our actions are imperceptible; cumulatively, though, their consequences are enormous.”
  • Blood Flow Restriction Training (BFR)
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  • Orthopedic Physical Therapy (Lower Extremity Focus)
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  • Performance & Personal Training
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  • Pilates Reformer & Mat Training
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  • Running Injury Prevention & Performance Optimization
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  • Sport-Specific Rehabilitation
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  • Video Running Analysis
Experience
Nicole takes a thoughtful, individualized approach to care, combining evidence-based treatment, hands-on therapy, and movement training to help runners recover and perform well. She focuses on understanding the root cause of symptoms and injuries, not just relieving pain, and prioritizes patient education so you can better understand your body and stay active long term.
She has developed specialized programs for runners and works closely with local running and triathlon communities, including Golden Gate Triathlon Club, Marina Run Club, and San Francisco Road Runners. Nicole also collaborates with organizations such as Strava and Orangetheory Fitness to stay current with best practices in performance and recovery.
Outside the clinic, Nicole regularly teaches workshops and lectures and remains engaged in running research and health technology. Whether you are returning from injury or training for your next race, she is committed to providing clear, practical, and effective care to support your goals.
Certifications & Training Include:
  • Run DNA – Endurance Coach
  • McKenzie Mechanical Diagnosis & Treatment Parts A & B
Interests

Nicole loves being outside whether she is running, hiking, playing soccer, or traveling. In her free time, she enjoys cooking, photography, and reading.