Get stronger and more flexible, and improve your balance and posture under the watchful eye of our experienced clinician and Pilates instructor. Our Pilates program is for everyone, patients and non-patients alike. Choose from our offerings:
Group Classes – Mondays at 12pm (55 min)
Cost: Single Class: $30; Package: $85/3-class pack
Great for beginners and seasoned practitioners wanting a refresher on the basics. Our lunchtime group classes focus on the foundation and basic principles of the Pilates method with attention to breathing, core stability and postural awareness.
One-on-One Sessions (55 min)
Cost: Single session: $95; Package: $275/ 3-pack
The perfect option for those wanting a more individualized program with our instructor.
About the instructor:
Our Pilates program is led by Kylee Slevin, an experienced Physical Therapy Assistant clinician and certified Pilates instructor. Based at our San Francisco location, Kylee has taught Pilates for over 8 years. She is passionate about empowering her patients with the tools to aid in their recovery and return to activity.